Lunch & Dinner

  • BBQ Tofu

    Grilled tofu slathered in our homemade BBQ sauce on a bed of organic carrots, red onions, spinach and Veganaise and served on a hoagie bun. $6.95

  • Black Bean Burrito

    Delicious black beans and spiced brown rice with avocado, spinach and your choice of dairy or Teese cheese in a whole wheat tortilla. Served with El Rey chips and a side of salsa. $6.50

  • Chix Fried Tofu

    Simple Soyman’s Herb tofu seasoned and deep fried to perfection. Topped with tomatoes, onions, spinach and Veganaise on a hoagie bun. $6.95

  • Tempeh Reuben

    Local organic tempeh marinated in our homemade sauce, topped with saurkraut, dairy or Teese cheese and 1000 island dressing, all served on rye bread. $6.95

  • Phamous Philly

    A Co-op Classic! Homemade Seitan, served with grilled peppers and onions, dairy or Teese cheese, and Veganaise on a hoagie bun. $7.95

  • Port O’ Milly

    Local Growing Power organic marinated portobello mushrooms served with grilled peppers and onions, dairy or Teese cheese, and Veganaise on a hoagie. $7.95

  • Garden & Trees

    Fresh organic produce: avocado, tomato, onion, sprouts, cucumbers, carrots, spinach, with sunflower seeds and Veganaise on a hoagie bun. $6.50

  • VLT

    Grilled marinated Tempeh strips, tomatoes, spinach and Veganaise on toasted whole grain bread. $5.95

  • Veggie Burger*

    Nature’s Bakery veggie burger with tomatoes, onions, spinach, Veganaise, plus your choice of dairy or Teese cheese. Served on whole grain bread. Add avocado for $.75 $7.50

    *NUT ALLERGY WARNING: Our veggie burgers contain Brazil Nuts

  • Super Grilled Cheese

    Super Classic! Your choice of dairy or Teese cheese on whole grain bread. Add tomatoes, spinach and/or red onion free of charge. $5.50

  • Grilled Cheese & Soup

    A toasty super grilled cheese (dairy or Teese) with a cup of our homemade soup. Add tomatoes, spinach and/or red onion free of charge. $7.50

  • 1/2 Sandwich & Cup of Soup

    Half of any sandwich on our menu [excluding the burrito and burger] with a cup of homemade soup. $6.95

  • Quesadilla

    Your choice of dairy or Teese cheese with spinach. Served with a side of salsa and chips. Add avocado for $.75, sour cream for $.50 and homemade seitan taco mix for $1. $5.50

  • Homemade Soup of the Day

    Cup $2.95 Bowl  $3.95

    All soups served with local Wild Flour bread.

  • Seasonal Green Salad

    Small $4.50 Large  $7.00

    Organic tomato, cucumber, carrot, red onion, sprouts and sunflower seeds on a bed of either local mixed greens or baby spinach.